Vegetables-Greens

[Escarole e Polo]   [Zuppa Escarole]  [Spinacci Fritita]

Zuppa Escarole
From Scilla Cosenza:
( Scalaw soup w/ meat broth:)
Sca-rowa or Scalaw greens is escarole as far as I know, and was prepared very simply by my grandmother and my mother (and still is by me), thus: 1 - 2 cups of chicken or beef broth (or water if you're vegetarian) 1 head escarole, well-washed and torn into small pieces 1 - 2 cloves garlic sliced scant Tbsp olive oil salt/pepper to taste optional pastena or other pasta

Put all ingredients in large pot, bring to boil, turn down heat and simmer till done. If using pastena, add it about 5 min before escarole changes color. blossom buds. I would love to have a recipe for this if anyone has one.
Ronnie Brown
Scilla Cosenza




Zuppa Escarole/Chicken
From Rocco Imperiale Cosenza:
( Scalaw soup w/ Chicken:)
2-3 Lbs Chicken, Whole or Parts  (Best if skin and fat is removed)
6 cups water
2 medium Carrots; chopped
2 medium Stalks celery; chopped w/grens
1 medium Onion; chopped
1/4 cup Fresh or dried Minced parsley
Salt and Black Pepper to taste
1-2 Heads Escarole, Swiss chard or spinach, (washed and clean)
1 lg Tomato; cored, seeded and .. chopped

In a large heavy saucepan over medium heat, boil Chicken until Fully cooked (approx 20-30 minutes)
When tender Remove chicken from pot and allow to cool
In the remaining chicken stock Add the carrots, celery, onion, parsley (Salt and black pepper to taste). Cover and cook until done. Vegetables Should be medium soft (eldente) Shread all or a good part of the chicken and add to broth ( I like to keep some larger pieces of chicken to serve along with the soup as well) Add the Escrole (which has been cut into about 2 inch pieces. Add the tomato and simmer, uncovered, 5-10 minutes until the escarole is tender.
Makes 4 servings.
Variation: Can add can of chicken if desired. For a heartier soup, add 1 cup cooked whole wheat noodles, pastina, or rice to make this soup a main course.

Ann Caruso
Rocco Imperiale Cosenza



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Spinaci Fritata:
From Oriolo Cosenza:
(Fried Spinach cakes:)
1 lb Fresh spinach or other greens
4 Eggs(beaten)
1/4 cup Milk
Salt-Pepper to taste
1 Tsp Hot Pepper Flakes(or to taste)
1 cup Flour
1/2 cup cornmeal or breadcrumbs
1/4 Cup Grated Romano cheese
1/2 cup Olive or Veg Oil
Can use Spinach, Mustard greens, Dandelions, ect. Clean, and boil in salted water untill tender(but firm) When done drain out all water. In a seperate bowl, prepare the egg batter by adding Milk, salt, pepper and Hot pepper to the beaten eggs(stir well)
Prepare your breading. Mix the Flour, Cornmeal or breadcrumbs,grated cheese, salt and pepper The cooled greens are then dipped into the batter and hand patted into flat cakes. Dip the cakes into the Breading,(make sure they are breaded well) In a Pan heat you Oil(add enough oil to 1/2 inch) FRY CAKES ON BOTH SIDES UNTIL GOLDEN BROWN.
Carmella Barone Frega 1895-1978
Oriolo Cosenza



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